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Hot stone massage relaxes, relaxes the muscles, raises the pulse and makes the body firm and the mind rest. Be sure to check what effects it brings and why it is worth undergoing the procedure.
Hot stone massage has its roots in ancient China and India. These cultures still believe in the unity of the spirit with the body and strive for harmony in the flow of energy. Warm stones affect energy points, and this type of relaxing massage is older than acupuncture. Heated stones are placed and moved in the right way to unlock the chakras, and thus eliminate problems with physical and mental health, reduce fatigue and add energy to the body. Basalt, marble and sometimes volcanic stones are used during the massage. They must have an appropriate, oval shape and should be smooth and pleasant to the touch. The masseur first heats the stones to a temperature of about 50 degrees Celsius in a special stove or pot. After drying, the stones are oiled so that they have proper slip on the skin, and after the treatment they are washed in water with sea salt.
Massage with warm stones has a great effect on the well-being of people with blood circulation disorders. It stimulates the circulatory system, accelerating the pulse, dilating blood vessels, improving the work of the heart. It is therefore suitable for those people who feel drowsy all the time, have no energy to live, complain about cold hands and feet. Massage can also be used by those people who quickly feel nervous, do not sleep well, feel chronic sadness. Massage is also recommended for such problems as back pain, neck pain, joint pain, and even constipation or lowering the body's immunity. The treatment with the use of hot stones perfectly regenerates after orthopedic injuries, with sciatica. It is also indicated in people who have suffered a stroke, have increased muscle tone and rheumatic diseases.
Although stone massage is maximally safe, there is always a group of people who cannot benefit from it. Contraindication to the procedure is an infectious disease, active cancer or thrombophlebitis. You cannot use the procedure if you suffer from a heart defect, hypertension or other cardiological diseases. Contraindications are skin problems, diabetes, pregnancy, as well as a current infection with fever and inflammation of the body, joints, bones or tendons. If your skin is very delicate or sensitive to heat, it is also better to give up the massage or choose another treatment, for example massaging with oil or herbal stamps.
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